Om Sweet Om Pilates center offers a unique studio environment to meet your fitness needs. Each individual session is tailored to your specific needs whether you are recovering from an injury or preparing for a marathon. Your STOTT PILATES® trainer is able to modify, adapt and progress you workout to improve your overall fitness as well as address special needs.
Private Session: One on one 55 minute session with a Pilates personal trainer
Semi-private session: Two people working with a Pilates personal trainer for 55 minutes.
Group classes: A maximum of four people working with a Pilates personal trainer for 50 minutes.